Monday 7 September 2020

Bliss Brain

VERSE
                                                 C
Start with your tongue loose inside your mouth
                                       G
This will relax your vagus nerve
                                    F
Take the Parasympathetic lane 
           G      C
To Bliss Brain

Now imagine a void behind your eyes
Turn off your frontal lobe
Everything's changed
Bliss Brain

Regulate your breathing now
Six seconds in six out
Start a heart coherence chain
To Bliss Brain

CHORUS: C F C G x2

VERSE
Visualise breath through the heart
A sphere of energy
Start to take aim
At Bliss Brain

Next send a beam of energy
To a place that feels wonderful
Thank God you're going again
To Bliss Brain

Gradually expand this beam out
For universal compassion
So simple to attain
Bliss Brain

CHORUS

MIDDLE
Am
Change the hardware of brain
F
With the software of mind
C
Flourish in compassion
G
Become truly kind
    
In complete coherence
An alpha state
Every day more
The more you meditate

VERSE
Remember tongue loose inside the mouth
A void behind your eyes 
Breath your way
Into Bliss Brain

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