Friday, 7 January 2011

The rules (of Ayurveda)

VERSE
Bm
Waking up
Before the sun
You have your motions
One-by-one

F#
Clean out the Kapha
From your head
Accumulated
While in bed

Bm
Clean the teeth
And scrape the tongue
Gargle with oil
Then Abhyanga
                  F#              Bm
I get tired of the rules

VERSE
Bm
Nasal drops
Salute the sun
Wash your body
When you’re done

F#
Meditate
And then hydrate
Break your fast
Very late

Bm
Exercise
December to May
To only half
Capacity
Well I get tired of the rules

CHORUS
D                                   F#m
But every time I go a little crazy
D                                      F#m
Do something I know is really wrong
Bm                                                  D
I wake up in the morning feeling so bad
F#                                Bm
That I go running... to the rules

VERSE
Bm
Not holding a sneeze
Or stopping a yawn
No activities
At dusk or dawn

F#
Only breathing
Through your nose
Never eating
When the right ones closed

Bm 
All 6 tastes
In every meal
The ratio
For how you feel
I get tired of the rules

VERSE
Bm
Avoiding incompatible
Foods
Mixing with fruit 
It precludes

F#
Then you lie 
On your left side
While you digest
What's inside

Control the body
Speech and mind
Granting gifts
And being kind
I get tired of the rules  

CHORUS
But when I forget contraindications
Don't change with the seasons or my situation
Whenever I act mindlessly, I feel so bad
I  go running to.... to the rules

VERSE
Bm
Speaking little
Speaking good
Speaking only
When you should

F#
Not causing ill will
Telling lies
No dissension
In others lives

Bm
With a smile
The first to greet
Insults received
Never repeat
I get tired of the rules

Bm
Living a life that's
Filled with dharma
Pursuing only
Pleasure and kama

F#
Not believing
All you see
But nor suspect
Conspiracy

Bm
Perfect the skill
Of adoring others
Sharing profits
As with brothers

F#
Not loving
living alone
Compassion for all
Is always shown

And having the long life
And the health
The reputation
And the wealth
                               Bm
Who's tired... of the rules?


LYRICS:

Waking up
Before the sun
You have your motions
One-by-one

Clean out the Kapha
From your head
Accumulated
While in bed

Clean the teeth
And scrape the tongue
Gargle with oil
Then Abhyanga

I get tired of the rules

Nasal drops
Salute the sun
Wash your body
When you’re done

Meditate
And then hydrate
Break your fast
Very late

Exercise
December to May
To only half
Capacity
Well I get tired of the rules

But every time I go a little crazy
Do something I know is really wrong
I wake up in the morning feeling so bad
That I go running... to the rules

Not holding a sneeze
Or stopping a yawn
No activities
At dusk or dawn

Only breathing
Through your nose
Never eating
When the right ones closed

All 6 tastes
In every meal
The ratio
For how you feel
I get tired of the rules

Avoiding incompatible
Foods
Mixing with fruit 
It precludes

Then you lie 
On your left side
While you digest
What's inside

Control the body
Speech and mind
Granting gifts
And being kind
I get tired of the rules  

But when I forget contraindications
Don't change with the seasons or my situation
Whenever I act mindlessly, I feel so bad
I  go running to.... to the rules

Speaking little
Speaking good
Speaking only
When you should

Not causing ill will
Telling lies
No dissension
In others lives

With a smile
The first to greet
Insults received
Never repeat
I get tired of the rules

Living a life that's
Filled with dharma
Pursuing only
Pleasure and kama

Not believing
All you see
But nor suspect
Conspiracy

Perfect the skill
Of adoring others
Sharing profits
As with brothers

Not loving
living alone
Compassion for all
Is always shown

And having the long life
And the health
The reputation
And the wealth
                              
Who's tired... of the rules?



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